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Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
a hands-on class all about how to bake sourdough loaves
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
this class is part of our Market to Table series. join one or experience them all as we cook through the seasons.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
The workshop will be taught by George and Eleni Karimalis, who will be visiting from Ikaria. Participants will have the opportunity to spend quality time with them while learning several lifestyle tips for well-being and longevity.
The workshop will be taught by George and Eleni Karimalis, who will be visiting from Ikaria. Participants will have the opportunity to spend quality time with them while learning several lifestyle tips for well-being and longevity.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Market in the Park features fresh local produce, a variety of prepared foods, as well as other delicious treats, plants and gift items crafted by area artisans.
Experience the ritual of tea + learn which herbal blends can help soothe your nervous system.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Learn to work with sourdough starter to create your own homemade fermented gut healthy sourdough flatbreads.
learn the art of making authentic empanadas from scratch - with a focus on simple, beautiful ingredients and time-honored methods
a hands-on apothecary blending experience — learn about how to create a nourishing tea blend and customize your own to take home
explore simple Blue Zones principles—mostly plants, beans every day, healthy fats, and shared meals—without giving up Buffalo comfort food
learn all about Sourdough Starter Care and integrating starter into your daily life
learn how to design a garden that feels abundant, balanced, and manageable throughout the seasons.
learn all about mushrooms —teaching you how to select, prepare, and bring out their rich, savory depth in everyday cooking
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
a hands-on class all about how to bake sourdough loaves
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Experience the ritual of tea + learn which herbal blends can support your overall health and wellbeing.
gather in the kitchen to prepare nourishing soups that celebrate simple ingredients, thoughtful technique, and the healing experience of a shared meal.
join Kristie as she works with Spirit to offer you an evening full of love, laughter and lots of healing messages.
learn about using food as medicine for women’s health from a registered dietician nutritionist
Learn to knead pasta dough using only flour and water. We will guide you through making several pasta shapes by hand. The pasta you create is yours to take home.
experience the nourishing tradition of lacto-fermentation and how this technique is used to preserve vegetables to extend the harvest, enhance the nutrient value of your food, and promote the growth of healthy gut bacteria and a stronger micro-biome
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Learn to work with sourdough starter to create your own homemade fermented gut healthy sourdough flatbreads.
Learn how to make your own mustard—one of the easiest, most flexible condiments to make at home—and explore how this humble seed becomes a canvas for global flavor.
learn all about Sourdough Starter Care and integrating starter into your daily life
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Learn how to make two of the most beloved traditional wellness boosters: organic elderberry syrup and organic thyme syrup.
This is a WNY HEROES sponsored cooking class. These classes are open to Veterans (and one guest)
Learn to knead pasta dough using only flour and water. We will guide you through making several pasta shapes by hand. The pasta you create is yours to take home.
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Shop their selection of farm fresh products
