A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.
Join Sue as she sits down with these women as they share their story. They will talk about what it is they practice, why they do what they do, and how that can bring more wellness to YOUR life.
Each month will feature a curated menu of small bites from HER Kitchen, thoughtfully designed to complement the evening’s theme. We highlight ingredients with wellness benefits in mind to truly nourish you from the inside out.
Feeding the Future: Foods for Growing Kids with Sharon Cryan of Food Nerd
This month, we’ll be talking about what it really means to feed the future — how thoughtful, nutrient-dense food choices today can support the health, growth, and well-being of our kids for years to come.
• Why nutrient density matters
• How science can support better kids’ food without compromise
• Navigating busy schedules without sacrificing quality
• Simple shifts that make everyday eating more nourishing
WHEN: January 21st, 6pm
WHERE: HER Kitchen - 1442 Hertel Ave, Buffalo, NY 14216
COST: $10 per person - includes small bites and samples
Sharon Cryan, Founder & CEO of Food Nerd
A story of a mom who demanded more
Hello, I'm Sharon –founder and CEO of FoodNerd Inc but more importantly, a single mother to my son Kaleb. My journey began with a profound vision – a desire to be the kind of mom who could provide her baby with homemade, wholesome meals from scratch.
However, the practical challenges of balancing work and family life quickly emerged. As a working mom, I needed a convenient way to offer Kaleb fresh, whole foods as nature intended. I realized that to create the dream product for my son, it isn’t just about what is inside, it is also about how the food is made.
I am so proud that FoodNerd has become the alternative for parents who share my sentiments. We're on a mission to redefine what kids eat today, tomorrow, and in the future. We craft a variety of tasty foods, but beneath the deliciousness, we're also setting new standards for nutrient density. At FoodNerd, we firmly believe that parents should never have to compromise their children's well-being due to busy schedules or a lack of great pre-packaged options. Our dedication lies in creating nibbles that are positively brimming with the goodness of nature's best ingredients.
Our FoodNerd Promise
We’re on a mission to change how food gets made, driven by science, our kids, and the desire to help parents bring home healthy nutrition for the whole family.
At FoodNerd, we promise all of our products are always made with the best ingredients because you and your little ones deserve nothing less. "We formulate each product with a focus on promoting well-being. We believe that food can taste great while supporting a wholesome lifestyle." Every FoodNerd product undergoes rigorous testing, backed by the latest scientific research, ensuring that you can have confidence in the quality and safety of what you serve to your loved ones.