Event Date: January 28th, 2026

Event Time: 6:00-7:30pm

Feeding the Future: Foods for Growing Kids with Sharon Cryan of Food Nerd

This month, we’ll be talking about what it really means to feed the future — how thoughtful, nutrient-dense food choices today can support the health, growth, and well-being of our kids for years to come.

• Why nutrient density matters
• How science can support better kids’ food without compromise
• Navigating busy schedules without sacrificing quality
• Simple shifts that make everyday eating more nourishing

WHEN: January 21st, 6pm

WHERE: HER Kitchen - 1442 Hertel Ave, Buffalo, NY 14216

COST: $10 per person - includes small bites and samples

All tickets are non-refundable.