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HER TALKS | Let it Flow - Supporting Wellness Through Your Lymphatic System

  • HER Kitchen 1442 Hertel Avenue Buffalo, NY, 14216 United States (map)

A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.

Join Sue as she sits down with these women as they share their story. They will talk about what it is they practice, why they do what they do, and how that can bring more wellness to YOUR life.

Each month will feature a curated menu of small bites from HER Kitchen, thoughtfully designed to complement the evening’s theme. We highlight ingredients with wellness benefits in mind to truly nourish you from the inside out.


Let it Flow - Supporting Wellness Through Your Lymphatic System with Alexis of Buffalo Lymphatic Management

This month we will be talking about the lymphatic system and the importance of the role that it plays in our bodies.

  • What is the Lymphatic System and how does it work

  • The effect inflammation has on it’s efficiency

  • What role does it play in our overall health

  • How can manual lymphatic drainage support it to work at an optimal level

WHEN: March 18th, 6pm

WHERE: HER Kitchen - 1442 Hertel Ave, Buffalo, NY 14216

COST: $10 per person - includes small bites and samples



Alexis of Buffalo Lymphatic Management

Alexis grew up in the Finger Lakes area of New York. After high school, Alexis first pursued the Human Services field and obtained her Associate of Science in Human Services from Finger Lakes Community College in Canandaigua, New York.

Immediately after graduation, Alexis applied and was accepted to D’Youville College and began her education as an Occupational Therapist. Throughout school, Alexis found her niche in the OT world when she began her first Level II Fieldwork with her now partner, Philip, in the specialty field of Lymphedema Management.

After graduation from D’Youville with her Masters of Science in Occupational Therapy, and after passing her state board exam, Alexis got certified by the Academy of Lymphatic Studies as a Certified Lymphedema Therapist.

Since then, Alexis has been working to achieve her dream of being a business owner, and also fulfill her passion for helping those affected by Lymphedema. In her free time, Alexis enjoys reading, horseback riding, and spending time with her husband and their two dogs.


Buffalo Lymphatic Management is an Occupational Therapy private practice founded in 2021 by Philip Wojtas and Alexis Manning. Both of the owners recognized a need for increased access to Lymphedema services in the area, and decided to open a practice that offers Complete Decongestive Therapy to service the Buffalo area. 

Both owners have a passion for treating Lymphedema, and they are both Certified Lymphedema Therapists (CLT) by the Academy of Lymphatic Studies. 

As this is an Occupational Therapy based practice, treatment focuses on increasing function when performing Activities of Daily Living (ADL’s) and improving quality of li