Women Nourishing Our Community

March is National Nutrition Month® — and this year’s theme, “Discover the Power of Nutrition,” is an invitation to look at food as more than fuel. It’s about building sustainable habits, deepening your understanding of what truly nourishes you, and creating lifestyle changes that last a lifetime.

At HER Kitchen, we believe wellness begins around the table — in conversation, in curiosity, and in community.

Join us every Saturday in March for complimentary 20-minute mini consults with incredible local nutrition experts. This is your opportunity to:

•Learn about different nutrition philosophies

•Explore how food can support your energy, hormones, digestion, and overall wellbeing

•Discover which practitioner may be the right fit for your journey

Come sip tea, chat in the kitchen, and discover the power of nutrition — one conversation at a time.

🌿 Saturday, March 7th - Beth Machnica of Bites by Beth/Flourish Nutrition

🌿 Saturday, March 14th - Sarah Blumburg of Heart Centered Nutrition

🌿 Saturday, March 21st - Dr. Sarah Mathis, D.O.

Sessions are complimentary but space is limited. Advance sign-up is required.